Pretty, purple veg/fruit.

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Whether you call it an aubergine, eggplant, brinjal, berenjena or melanzana this versatile vegetable is great, particularly at this time of year. I say a vegetable, but technically it’s a…

From one footballer a business grew.

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I set up the business in 2018 with a passion for preparing nutritious, healthy food. My children used to pass me ‘goodies’ from the supermarket shelves and ask, ‘has it…

Jerusalem Artichoke Soup

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Jerusalem Artichoke Soup (Serves 4) Ingredients 1 tbsp olive oil 1 onion, chopped 1 stick celery finely sliced 500g Jerusalem artichokes, scrubbed and thinly sliced 800ml vegetable stock 100ml plantbased…

Jerusalem Artichokes

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Jerusalem Artichokes – the gnarly root vegetable with tons of goodness! Rich in iron to give you energy along with vitamin B1 and potassium which support muscles and nerves. They…