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Mexican breakfast with mango salsa and Mama Z’s hot sauce

Smoky tofu, quinoa and black bean scramble with mango and avocado salsa and Mama Z’s hot sauce.

Ingredients: Black beans, Tofu (soya), corn, onion, garlic, avocado, mango, lime zest, lime juice, coriander, mint, paprika, cumin, oregano, chilli flakes, red peppers, chilli, coconut yoghurt (Coconut milk, water, 12 Bifidobacterium and Lactobacillus Strains), mustard, black pepper, sea salt. Mama Z’s hot sauce: Roquito chilli peppers, scotch bonnets, vinegar, onion, tamarind (tamarind pulp), sugar, garlic, white pepper (sauce contains sulphates).

Allergens: Tofu (soya), mustard, sulphates (in the sauce)

Allergen advice: All known allergens are in BOLD. Please note, our kitchen is NOT a peanut, nut, or sesame free environment.

Gluten Free

Source of Fibre (high)

Low Sugar

High Protein

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Energy per meal 1945 KJ
465 KCal
Energy per 100g 589 KJ
140 KCal
Fat 13.5g
Of which are saturates 7.8g
Carbohydrates 63g
Of which are sugars 12g
Fibre 17g
Protein 26.3g
Salt 1.1g